As the leaves trade green for red, orange and gold, our family looks forward to Thanksgiving: Turkey, Family, Football.
Happiness
You should be dancing, yeah!
Dancing is more than just fun. It’s a healthy activity that may help us slow both the physical and mental effects of aging.
Annual trip creates fond memories for a generation
Camping appeals to adults and kids because spending time in nature, hiking, being social, and being disconnected from electronics can increase happiness.
CARE Instead of FIRE?
CARE: Career Achievement Retire Early. An acronym for retiring 10-15 years early to invest in your health and yourself.
What went well today?
Take a few minutes to look around you and think about what went well today.
Mindfulness can propel you forward
Heartbreak and disappointment are never easy hurdles to overcome. When I was a freshman in college, we had a vehicle…
Don’t look back, that’s not where you’re going
If there’s nothing you can do about a decision you made in the past, why waste time and energy regretting it?
Celebrating 100 years of Winnie-the-Pooh: Memories to cherish
In celebration of the 100-year Winnie-the-Pooh anniversary, Queen Camilla, a life-long fan of the bear, recently appeared with Winnie‑the‑Pooh memorabilia…
College football season arrives along with all its glory
Get ready! It’s coming! The 2026 college football season begins August 29th, and for the teams’ super fan bases, it…
Run your own race
A mantra I’ve found helps drive success in life (personally and professionally) is “run your own race.” This phrase means…