Thoroughly Thriving

  • About
  • Nourish
  • Train
  • Give
  • Tiff’s Corner
  • Coaching
    • Movement Video Database

Hemp Protein Smoothie Recipes

March 22, 2016 4 Comments

When I finally got hip to the blend and started adding veggies to my post-workout smoothies, I was a new woman. Sure, I started out with trace amounts of spinach and half scoops of wheatgrass powder, but it wasn’t long before I started going full kale. Well, I’ve got two fun recipes for you today that make it stupid easy to smuggle in some green goodness.

Berry Smoothie Bowl Recipe

Doesn’t that look ammmmmazing? It was. Baby J thought so too and let me know with a few swift punches to my bladder. Yay for 37 weeks pregnant.

free product disclosure Hemp Protein Smoothie

Okay, so today’s recipes are made possible by a really convenient hemp protein smoothie powder that comes in three flavors: Chocolate, Mixed Berry & Vanilla Chia. Don’t worry, I sip and tell just what I think about each flavor.

[Hemp? Why and what are the benefits? Read this post.]

Manitoba Harvest has made it EASY TO BE GREEN by adding organic kale, broccoli and spinach to the powder. Plus, each serving (of 30 grams) has 15 grams of plant-based protein.

Now I’m just a few scoops away from a great green smoothie, like this one!

Chocolate Banana Coconut Smoothie Recipe

Hemp Protein Smoothie Chocolate

Chocolate Banana Coconut Smoothie

I highly recommend a coconut milk for this one. I find the chocolate a touch too subtle. Maybe I’d add a tablespoon of unsweetened cocoa powder next time, but I’m a chocolate junkie.

I like “fixing” a smoothie. I feel really savvy when I add tasty things (like coconut and banana) and tinker with the ingredients. Problem is, smoothies with fruit can get really sweet really fast.

Which brings me to my favorite thing about Hemp Protein Smoothie:

IT’S NOT TOO SWEET!

The Hemp Protein Smoothie powder has a little organic coconut sugar to help the flavor shine, but it’s also pretty nutty and green too, which I love! More on that with the next recipe.

Drink green with 2 Recipes fueled by #hempproteinsmoothie! Click To Tweet

Berry Smoothie Bowl Recipe

Smoothie Bowl Recipe with Hemp Protein

INGREDIENTS

Blend up the following:

  • 1 cup frozen berry blend
  • 8 to 10 ounces liquid*
  • 3 tbs Hemp Protein Smoothie Mixed Berry
  • 1 tbs chia seeds

Garnish with your choices of fruits, nuts and seeds. I used:

  • Strawberry slices
  • Banana slices
  • Sunflower seeds
  • Coconut shavings
  • Chia seeds

The Mixed Berry flavor is also subtle but I love how versatile that makes it. Again, you can definitely taste a hint of the greens in this smoothie bowl, but that’s what makes it so good!

During my “food revival” period, when I experimented with strange vegetables in my CSA box, my tastebuds underwent an extreme makeover. As I ate more and more whole fruits and veggies and less processed foods with added sugars, I started like that green, grassy taste. It’s rejuvenating, wholesome, and healthful.

Have you ever eaten something and immediately felt MORE ALIVE?

It’s like that.


What about Vanilla Chai?

2016-3-22-shaker-spoons

Oh, don’t fear my dear. I did not forget. Honestly, if you’re going to boast a flavor like “Vanilla Chai”, then it’d better be good. Vanilla, as a flavor, is so…well, vanilla. But Vanilla Chai is exciting! And I had my doubts that this flavor would be chai-mazing enough.

2016-3-22-vanilla-chai-shaker

I went straight, basic shaker on this flavor. And yeah, the chai does pop! It’s still subtle but the flavor is there, making this very easy to drink as is. And yeah, I think I might just chug the rest of the Vanilla Chai powder this way!


Check out all the flavors at ManitobaHarvest.com.


Like this post? Pin & Share it!

Do you sip and tell? @CoachHenness does and she's sharing 2 #hempproteinsmoothie recipes! Click To Tweet

This Smoothie Bowl is Fueled By Hemp!

You may also like:


  • Hemp Power! Manitoba Harvest Review

  • 3 Easy Tea-Based Smoothies!

  • Accidental Vegetarians: The CSA weight loss program.

  • Blend Ready Smoothie Jars

Comments

ADD COMMENT
  1. Linz @ Itz Linz says

    March 23, 2016 at 4:07 am

    yum! those flavors both sound great!
    Linz @ Itz Linz recently posted…Bacon Wrapped Cheesy Egg Biscuit CupsMy Profile

    Reply
    • Coach Henness says

      March 24, 2016 at 8:23 am

      Thanks Linz! 😀

      Reply
  2. GiGi Eats says

    March 23, 2016 at 4:48 pm

    Hemp protein is kinda, sorta, totally awesome! I love that it’s loaded with omega-3s AND protein! 🙂
    GiGi Eats recently posted…Attacking The Snack… This Junk Foodie Taste Tests “Healthy” SnacksMy Profile

    Reply

Trackbacks

  1. Healthy Breakfast Ideas: Hemp Protein Smoothie Recipes - Thoroughly Thriving - All Fitness | Leading Fitness inspiration magazine says:
    August 8, 2017 at 2:37 pm

    […] Chocolate Banana Coconut Smoothie -Read More – […]

    Reply

Talk To Me Cancel reply

Your email address will not be published. Required fields are marked *

Show more posts
facebook
twitter
pinterest
instagram
Coach Tiffany Henness.
I am a scattered-creative, transracial adoptee, forest dweller, organ donor, and #boymom, who writes, runs, and believes living out my faith in Christ involves seeking justice. I write about many things, but at the heart of it all is the desire to challenge and inspire us to see ourselves as God intended: whole in mind, body and soul. Contact me.

Affiliate Link:

RRCA Certified
FitFluential Is Fitness Found sweatpink ambassador
IDEA Inspired Advisor
Tweets by @CoachHenness
Follow on Instagram
This error message is only visible to WordPress admins

Error: No posts found.

Make sure this account has posts available on instagram.com.

Work With Me

Coaching Services
Press
Testimonials
Sponsored Posts & Reviews
Social Media
Disclosure & Policies

Recent Posts

  • Life 2+ Years After Liver Donation
  • Having a Baby After a Liver Donation
  • 2018 Year End Reflections
  • Goods From the Woods & Jord Watch Review
  • FAQs From Potential Liver Donors

Posts by Category

Posts by Month

Copyright © Thoroughly Thriving | Site Designed by Murnan Creative