When I Hated Strength Training The post below was originally written in August of 2010. I keep it up to remind me where I was at mentally and physically in the first 1.5 years of my running and fitness journey. For the record, I still do not love “core work” because it’s still difficult but I’ve… [Read More]
Fitness for the body, mind and soul.
I want to be ready for any adventure with a sharp mind, capable body, and loving soul. These posts are my workouts, challenges, disciplines, and prayers on how to be fully fit.
It’s JUST a half. [Note from 2017 me: I keep this old post up on my blog to remind me what my early running days were like. I barely trained. I went from event to event, collecting finisher medals. Everyone around me was running half and full marathons and so I did not respect the… [Read More]