And the running coach spotlight parade just keeps rolling! This has been a great series in which I’ve done a little Q&A with run coaches and fitness pros. These are multi-talented folks with solid experience and a lot of positive energy to keep you inspired and informed. So, let’s see who we’ve got this week! Spotlight: Jeremy… [Read More]
Fitness for the body, mind and soul.
I want to be ready for any adventure with a sharp mind, capable body, and loving soul. These posts are my workouts, challenges, disciplines, and prayers on how to be fully fit.
Spotlight: Karen Poole
Exciting day! I still have more amazing running coaches to feature in the Saturday Spotlight. This week’s featured coach is an online “run buddy” I’ve actually met in person and…we even went through our RRCA Certification Class together! She’s a fabulous runner, writer and well, anyone would be lucky to work with her as a coach! Who is… [Read More]
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Spotlight: Angela Bekkala
Hey there! While I’m focusing my energies on being a new mom, I’ve lined up some great info and inspiration for you. In this Spotlight blog series, I’ve done a little Q&A with some great run coaches and fitness pros. These are multi-talented folks with solid experience, great blogs, and a lot of positive energy online to… [Read More]
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Spotlight: Abby Land
By now I hope you realize how many awesome running coaches there are out there to work with! That’s the point of this Spotlight blog series. So, let’s see who we’ve got this week! Spotlight: Abby Land Run Coach & Blogger/Social Media Influencer Find her at BackatSquareZero.com and @BackatSquare0 on all social platforms. What kind of runner… [Read More]
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Spotlight: Marcia Kadens
Yes, we are keeping the good times rolling with the Saturday Spotlight blog series! I’ve done a little Q&A with some great run coaches and fitness pros. These are multi-talented folks with solid experience, great blogs, and a lot of positive energy online to keep you inspired and informed. So, let’s see who we’ve got this week! Spotlight:… [Read More]
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Need Running Mojo? Challenge Yourself.
Frustrated with running lately? Need to restore your running mojo? I’ve previously shared a few tips on how to get yourself out that door and go run (don’t think, watch a movie, think small), but today’s quick little tip is quite a bit different. Here’s an excerpt from a Run & Thrive video where I reveal a… [Read More]
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Spotlight: Heather Blackmon
Hey there! If you want to see some Baby J photos, catch me in Instagram! And in the mean time, don’t miss these guest posts! My Saturday Spotlights feature a bit of info and inspiration from a variety of great running coaches. So, let’s see who we’ve got this week! Spotlight: Heather Blackmon Owner, Coach, Marketing Consultant, FITaspire Find… [Read More]
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Need Running Mojo? Think SMALL!
Feeling a bit indifferent about your running lately? I’ve been there. When you’ve experienced the high of a good race or a new PB time or distance…all the in between runs can start to lose their sparkle and shine. Some folks might tell you the answer to your problem is signing up for another race!… [Read More]
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Spotlight: Susie Lemmer
Hey running readers! While I’m focusing on being a new mom, I’ve lined up some great info for you in this Spotlight blog series. This is a great way for you to get to know other great run coaches and fitness pros. Who do we have this week? Spotlight: Susie Lemmer Running Coach, Trainer & Blogger Find her at Suzlyfe.com,… [Read More]
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Spotlight: Heather Caplan
Hey runners! While I’m focusing my energies on being a new mom, I’ve lined up some great info and inspiration for you. In this Spotlight blog series, I’ve done a little Q&A with some great run coaches and fitness pros. Let’s see who we’ve got this week! Spotlight: Heather Caplan Run Coach, Registered Dietitian & Blogger Find her at… [Read More]
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