This post is sponsored by Almond Breeze Almondmilk. MONDAYS! Okay, I’m going to be honest with you. Monday means nothing to me. I don’t have a typical work week and I don’t feel the Monday pressure. But if I did…and I wanted to do something special…I’d freeze double strength coffee into ice cubes on Sunday… [Read More]
Fuel for the body, mind and soul.
In order to live life to the full, the mind, body, and soul must all be nourished. These posts are my recipes, meditations, scriptures, and thoughts-in-process on how to best fuel my life.
This post is sponsored by Blue Diamond Almonds. Lately, I’ve needed to keep snatchable snacks on hand. You know, basic bites that are easy grab as I head out to either house hunt, sit through my 3.5 hour HAM Radio class, or take a short shift at work. To avoid calorie deficiency and the lethargy… [Read More]
My 5th blogging anniversary came and went in February. “Running Hutch”, my super hero alter ego created so long ago has accomplished a lot, but now it’s time to retire the cape. In a few weeks you’ll come here and find the same old me but with an extreme blog makeover! When I first started, Tiffany wasn’t… [Read More]
Let’s see here. It’s March of 2015. So that means I’ve been eating two boiled eggs for breakfast for about 2 years and 8 months (based on when Jason and I started doing CrossFit and ditched our morning bagel for something more Paleo). I was CERTAIN that I’d tire of the boiled egg breakfast after a… [Read More]
This post is sponsored by Almond Breeze Almondmilk. Story Time When I was a wee little lass, I ate gobs of cereal for breakfast. I was particulary fond of Rice Krispies and Cheerios. Mom would pour in the cereal, then the milk and then I’d wait until the appropriate amount of milk saturation had softened the… [Read More]
Everything good in my life comes from TheValentineRD these days. I swear. I won an awesome LiveWell360 bag from her. She recommended great places for me to go in Napa. AND she also tipped me off to a free dinner at the new Boudin SF in Huntington Beach! It opens tomorrow and it is delicious!… [Read More]
No, I’m not frequenting any seedy establishments selling booze. Today I’m talking about food bars. I can’t deny the convenience of a food bar when life happens and time for real food prep is scarce. I like variety, so I hop between different brands of bars that I like for different reasons, which I’ll share with… [Read More]
There are two kinds of runners. No matter which kind of runner you are, you get hungry. I bet your body wants snacks between meals. I bet you also like to eat really tasty things. I totally support enjoying a treat every now and then, which is I why I like snack-sized treats. A “snack”, by definition, is a SMALL amount of food. If… [Read More]
Alright, the 20 Days of Nourishment ended yesterday. This Wednesday at 5:00 PM Pacific Time, I’ll be on Twitter to chat with others about how it went on hashtag #HowINourish. Follow me @RunningHutch. Taking the time to log what I feed my mind, body and spirit for 20 days was more challenging than expected. My… [Read More]
Watch out, Acai, there’s a new berry in town! Actually, Sea Buckthorn isn’t new at all, but the health benefits of this little berry are getting a lot of attention these days! So, what is Sea Buckthorn and how can you use it to drink to your health this summer? The first time I ever heard of… [Read More]