Tiff’s Corner

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The Brick Betty Difference

If you've met me in real life, seen my instagram photos, or even read a blog post or two, you'd be able to guess that I love my performance apparel. … [Read More...]

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Train

Real Runner Phase 2

Become a Real Runner: Phase 2

By now, I'm sure you've diligently followed all the steps in Phase 1 of how to become a real runner; you can make your pain face on command and have … [Read More...]

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Nourish

2015-8-19-featured

Being hangry is not just a physical problem.

I love that we (as a culture, perhaps) make up new words. "Hangry" is a popular one for me; it is great at conveying that the physical state of … [Read More...]

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Give

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Coach Henness LIVE on Periscope

Have you heard of Periscope? Did you see this post on my Instagram Sunday? https://instagram.com/p/6cqaylrk4R/ Yes, Periscope is another social … [Read More...]

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